Artichoke Piccata

Fresh artichokes sauteed with a lemon & caper pan sauce with shallots, fingerling potatoes, and spinach.

Artichoke Piccata with Chicken

Fresh artichokes sauteed with a lemon & caper pan sauce with shallots, fingerling potatoes, and spinach.

Arugula Salad

Baby arugula with fresh roasted beets, cucumber, toasted chickpeas and blackberry dressing. The perfect pairing of flavors for a nourishing salad.

Asparagus Almond & Beet Salad

Fresh roasted beets, steamed asparagus, toasted almonds, and arugula with a light balsamic dressing. The perfect pairing of flavors for a nourishing salad.

Baby Carrots & Turnips with Parsley Mustard

Sweet & juicy turnips, carrots, and onions oven roasted until tender served with spinach and a parsley mustard sauce. Recommended with the salmon!

Baby Greens Salad

Baby greens, blueberries, cucumber, roasted sweet potato with mimosa vinaigrette

Baby Kale, Citrus, & Butternut Salad

Baby kale served with fresh local citrus, butternut squash, pecans, and lemongrass tahini dressing.

Baghali Polow

Persian style basmati rice with fava beans, dill, lemon, and saffron.

Baked Orzo

Gluten free cassava orzo with spinach, summer squash, lemon, kalamata olives, basil & sunflower seed pesto.

Bánh mì Bowl

A salad of freshly pickled carrots, cucumber, daikon, and chilis served with steamed rice, fresh cilantro, and house made sriracha aioli.

Beef Meatloaf

balsamic tomato sauce, steamed broccolini, mashed sweet potatoes

Beef Meatloaf

balsamic tomato sauce, sauteed green beans, creamy potato salad

Beef Picadillo

Caribbean style ground beef stewed with olives, pasilla chile, currants, and tomato. Served with steamed rice and fresh cilantro

Beef Rendang Meal

Our delicious Indonesian style curried beef served with steamed rice and green beans.

Beet & Arugula Salad

Freshly roasted beets & heirloom carrots with arugula, pine nuts, and honey dijon vinaigrette Ingredients: arugula, beets, carrots, dijon, apple cider vinegar, olive oil, honey, shallot, pine nuts, black pepper, salt

Black Bean Chilli

Black beans stewed with tomato, onion, celery, poblano peppers, zucchini, and toasted spices. Served with cashew sour cream, fresh cilantro, and roasted sweet potato wedges.

Bourbon Berry BBQ

House made bourbon bbq sauce with fresh seasonal berries basted on your choice of protein, served with roasted corn, and smoky tallow potatoes.

Braised Short Rib

Grass fed/finished boneless short rib with roasted garlic balsamic broth and toasted rosemary. Served with sauteed zucchini and mashed potatoes.

Breakfast Hash

Sweet potatoes, bell peppers, and green onion sautéed until caramelized served with 3 soft boiled eggs and our delicious chimicurri sauce. A hearty meal to get you energized and nourished for your day.

Broccoli Casserole

Creamy baked casserole with broccoli, green onion and roasted garlic served with romesco sauce

Butternut Lasagna

Thinly sliced butternut squash layered with spinach, carrots, pine nut pesto and fresh heirloom tomato sauce. Baked to a delicious perfection!

Butternut Mac n Cheese

A rich and creamy dairy free mac n cheese made from butternut squash, shallots and garlic braised in coconut milk. Served with gluten free macaroni and pine nut sage gremolata. Indulge in this seasonal delight!

Butternut Succotash

slow cooked black eyed peas mixed with roasted brussels sprouts, onion, corn, and butternut squash on a bed of spinach with creamy pesto sauce.

Caesar Salad

Baby kale, sun dried tomatoes, toasted sunflower seeds, and cucumber served with a classic caesar dressing.

Cajun Style Veggies & Rice Bowl

Sauteed asparagus, bell peppers, tomatoes, onion, mushrooms, and garlic in a deeply flavorful spice blend, served with steamed rice! Mouth watering southern style dish with a little spice (not too much though).

Caribbean Jerk Bowl

Our take on a Caribbean favorite. Flavorful braised black eye peas with mustard greens, roasted plantains, caramelized mashed sweet potato, and your choice of protein seasoned with our savory and spicy jerk rub and passionfruit kumquat glaze. A warming and delicious meal that will satisfy your soul.

Carrot Ginger Soup

A silky smooth puree of carrots and ginger. Perfect for a relaxing evening. Regular size - 16oz Large size - 32oz

Celery Root & Mushroom Soup

Creamy purée soup of celery root with chopped mushrooms, sage, parsley, green onion, and garlic. Regular size - 16 oz Large size - 32 oz

Chicken & Artichoke Salad

Our house grilled chicken chopped and mixed with roasted artichokes, shallots, capers, fresh dill, lemon, and napa cabbage.

Chicken Karahi

stewed in a tomato, ginger & garlic sauce, served with jasmine rice

Chicken Soup

A nourishing and delicious brothy soup with chicken, smoked paprika, tomato, and roasted garlic. Soothe your soul with this warming soup. Regular size - 16 oz Large size - 32 oz

Chickpea Curry

A light curry of fresh ginger, coconut milk, green onion, and turmeric cooked with chickpeas, potato, green onion, and bell pepper. Served with baby greens and fresh jalapeno slices.

Coconut & Lemongrass Chicken Thighs

Tender chicken stewed in coconut milk, lemongrass, galangal, salt, lemon juice

Coconut Crusted Swordfish

Fresh local swordfish dusted with a spiced coconut crust served with a curry sweet potato hash (sweet peppers, baby tomatoes, green onion, toasted curry powder) and our house made citrus aioli.

Coconut Lemongrass Curry

bell peppers, bok choy and sweet potato stewed in fresh lemongrass curry paste & coconut milk served with black rice

Coconut Shrimp & Cabbage Slaw

Fresh wild Mexican shrimp coated with shaved coconut, baked and served with a fresh cabbage and mango salsa.

Corn & Tomato Pasta

Gluten free fusilli smothered in a creamy roasted corn & tomato sauce with fresh basil and toasted pine nuts.

Creamy White Bean Soup

White beans stewed in a creamy sun dried tomato broth with celery and spinach. Finished with meyer lemon and basil.

Curried Cauliflower Rice Bowl

Riced cauliflower sautéed with fresh garlic, ginger, green onion, and basil, seasoned with our house curry spice and lime.

Curry Cauliflower Bowl

Roasted cauliflower with local chickpea tempeh, bell peppers, micro greens, and teff. Served with a curry lime sauce

Curry Chicken Salad

Our house grilled chicken with toasted curry powder, cucumber, red onion, roasted peppers, dried cranberries, cilantro, toasted coconut & cashews, and a creamy citrus avocado mayo. Served with butter lettuce & baby heirloom tomatoes.

Fajita Bowl

Refried black beans with sauteed peppers, onions, and zucchini, freshly roasted tomato salsa, & spanish rice

Feeding San Diego Donation

Deeply Nourished & Beach Break Market are now partnered with Feeding San Diego donating meals every week. Add this to your cart to donate 3 meals.

Five Spice Veggies

Carrots, cabbage, and cauliflower oven roasted with a warming five spice blend, served with maple cider glaze and fresh pomegranate seeds.

Fritatta with Spring Onion Pesto

Baked egg casserole with garlic and roasted spring onion pesto. Served with roasted mixed potatoes.

Ginger Chickpea Tempeh

Chickpea Tempeh in a savory ginger coconut broth

Ginger Pork

Slow braised pork shoulder in a savory ginger coconut broth served with steamed rice, broccoli, pickled chilis, and peanut sauce. The recipe for this Indonesian dish was passed down from my grandmother and is a meal we have enjoyed at almost every family gathering in my life.

Greek Style Chicken

Chicken thighs stewed in a flavorful tomato sauce with olives, roasted garlic, and oregano. Served with boiled baby potatoes and spinach.

Green Pea Falafel

Baked green pea falafel served with lemon tahini and a refreshing cucumber salad

Halibut & Fonio Salad

Halibut seasoned with vadouvan curry, fonio, fresh herbs, tomatoes, radishes, lemongrass, green onion, & Meyer lemon vinaigrette.

Harissa Veggie Bowl

Baby potatoes, broccollini, carrots, harissa spices, dried apricots, toasted chickpeas, fennel & mint pesto, beet hummus.

Heirloom Tomato & Potato Salad

Freshly picked tomatoes, roasted potatoes and sweet peppers, dressed with fresh basil, lemon balm, and roasted garlic, served with baby kale and a citrus balsamic sauce.

Hoppin John

Wholesome southern style dish of stewed black eye peas, sauteed green beans, roasted tomatoes and mustard greens served with basil pesto rice.

Jerk Chicken Roast

Smoky & spicy roasted chicken with mango salsa and steamed rice

Jollof Rice Meal

Jasmine rice with tomato, ginger, onion, coriander and chilis. Cooked until crispy around the edges served with your choice of protein and fresh cilantro.

Kabocha Squash w/ Mole

Traditional mole sauce served on top of roasted kabocha squash, sauteed mushrooms, onions, and peppers with cilantro rice.

Kung Pow Veggie Stir Fry

Fresh veggie mix of carrots, Chinese broccoli, zucchini, and bell peppers, sauteed with ginger, garlic, scallion, and our house made kung pow sauce.

Lamb Kofta Meatballs

ground lamb seasoned with onion, garlic, fresh parsley, mint, and freshly toasted spices. Served with roasted tomatoes cauliflower and zucchini and herbed rice. Creamy champagne mint sauce.

Lemongrass Beef Meal

Cape Grim beef marinated in fresh ginger, lemongrass and coconut vinegar, rubbed with black rice powder and crisp garlic, then slow roasted until tender. Served with sauteed seasonal greens and chili garlic crisp.

Lima Bean Succotash

Fresh lima beans, corn, carrots and spring onions sauteed until caramelized, finished with fresh mint and parsley. Served with a tangy dill ranch and roasted baby potatoes.

Loaded Sweet Potato

Fresh roasted chili rubbed sweet potato loaded with avocado, radish, chickpeas, tomato, fresh jalapeno, cilantro, and fresh citrus.

Lubia Polow

Persian style basmati rice with green beans and saffron.

Marinated Swordfish

Fresh local swordfish with garlic & lemon served with our Mediterranean potato salad and meyer lemon sauce.

Mashed Potatoes with Roasted Garlic

Potato medley steamed and smashed with roasted garlic and olive. Lightly seasoned with salt & black pepper.

Mediterranean Chicken Bowl

Sautéed chicken with broccoli, kale, asparagus, and a creamy sun dried tomato basil sauce served with garlic mashed potatoes

Mezze Bowl

A delicious combination of our house made babaganoush & green pea hummus with marinated peppers, artichoke, olives, cucumber, our coconut yogurt tzatziki. Enjoy as a meal, or as a shared appetizer for the family.

Miso Veggie Bowl

Oven roasted broccoli, bok choy & baby carrots in a tangy chickpea miso marinade served with a mashed Japanese sweet potatoes and a gochujang chili sauce.

Moroccan Butternut Roast

A flavor rich combination of butternut squash, onion, green bell peppers and ras el hanout spice blend, oven roasted and served with our fresh lemon tahini sauce, dried apricots, toasted chickpeas, and arugula.

Moroccan Meatballs

Savory meatballs with toasted ras el hanout, millet, and fresh thyme, cooked in a warming tomato sauce with sweet potato and roasted garlic.

Moroccan Meatballs Protein Box

Savory meatballs with toasted ras el hanout, millet, and fresh thyme, cooked in a warming tomato sauce with roasted garlic.

Nourish Bowl

A deeply nourishing blend of cooked and raw vegetables to keep you feeling great. Contains cooked japanese sweet potato, fava beans, asparagus, roasted bel pepper, shredded raw carrots, walnuts, green onion, cilantro, fresh dill, lemon, and olive oil.

Orange & Fennel Salad

Fresh local oranges served with shaved fennel, fresh mint, tomatoes, toasted pecans, goji berries, mixed greens, and balsamic dressing. Simple, delicious, and nourishing.

Peach Salad

Fresh local peaches, arugula, lemon cashews, cucumber, white balsamic dressing.

Pecan Crusted Chicken

served with green beans, herb roasted carrots, and maple mustard sauce.

Pineapple Fennel Slaw

Roasted pineapple, shallots, & fennel mixed with shaved bell peppers, red onion, cabbage, cilantro & mint. Served with curry lime sauce.

Poblano Chicken

Grilled Chicken with roasted poblano romesco, sauteed green beans, baby summer squash, and smashed baby potatoes

Pomegranate Glazed Chicken

organic grilled chicken marinated in house made pomegranate molasses served with rosemary rainbow carrots, broccoli, and pomegranate lemon sauce

Powerhouse Bowl

Our Super Veggie meal with protein options. Stewed black lentils topped with broccoli, cauliflower, shiitake mushroom, served with a creamy ginger & garlic sauce and hemp seeds.

Purple Sweet Potato Bowl

Oven roasted Okinawa sweet potato served with a maple tahini sauce, fresh micro herbs, toasted pine nuts, and fresh chilis. A great balance of sweet, savory and a little spice.

Quinoa & Greens

Quinoa with toasted cumin & coriander, golden raisins, wilted spinach & kale, served with a coconut chili sauce.

Quinoa Tabbouleh

quinoa mixed with cucumber, onion, roasted baby tomatoes, baby kale, parsley, mint, and lemon, served with smoky lemon sauce

Roasted Beet & Pasta Salad

Brown rice & quinoa fusili mixed with tender roasted beets, raw shaved carrots, celery, fresh parsley and dill,. A flavorful blend of toasted coriander, mustard, and garlic infuses the lemon juice & olive oil for the dressing.

Roasted Lamb Leg

Slow roasted lamb leg marinated in our smoky baharat spice blend served with herbed rice, coconut yogurt tzatziki, shirazi salad

Roasted Lemon & Herb Chicken

oven roasted baby mixed zucchini & shallots, fingerling potatoes, creamy citrus & blackberry mint sauce, greens,

Roasted Sausage with Apple & Butternut

Organic beef sausage roasted with red onion, butternut squash, honey criisp apples. sage, rosemary and garlic.

Ropa Vieja

Roasted skirt steak stewed in a flavorful tomato broth with Spanish olives, bell peppers, and onion, served with steamed rice.

Rosemary Pork Loin

Oven roasted heritage pork loin with a savory mustard rosemary sauce, served with sautéed carrots, broccoli, and wild rice pilaf.

Salmon Alfredo

Brown rice fusilli pasta and sauteed wild-caught Salmon with a rich alfredo sauce, sundried tomatoes, peas, & micro herbs.

Salsa Verde Chicken

Slow cooked chicken in a mild green salsa served with rice, black beans, and roasted peppers.

Santa Carota Pot Roast

slow cooked Santa Carota beef pot roast served with roasted carrots, broccoli, potatoes, and balsamic mushroom jus.

Sesame Broccoli Bowl

Sautéed broccoli with shiitake mushrooms, green onion, bell peppers, sesame seeds, and a tahini teriyaki sauce served with steamed rice.

Sesame crust salmon with citrus ginger sauce

Fresh wild salmon coated with sesame seeds, seared and served with cucumbers, tomato, micro herbs, rice, and citrus ginger sauce.

Sesame Soba Noodles

Buckwheat soba noodles with sauteed asparagus, red cabbage, & green onion, served with a creamy sesame sauce.

Shakshuka

Pastured eggs baked in a rich harissa tomato sauce with roasted peppers, olive oil, and fresh herbs. Served with our herb fingerling potatoes.

Soba Noodles & Ginger Almond Sauce

soba noodles, shredded cabbage, rainbow carrots, fresh ginger almond butter sauce

Soba Noodles with Miso Pesto

Buckwheat soba noodles served with roasted carrots, mushrooms, miso pesto and topped off with our house made chili garlic sauce.

Spaghetti Squash Casserole

Spaghetti squash layered with roasted pumpkin, broccoli, spinach & a creamy garlic & basil sauce

Spaghetti Squash Primavera

Sauteed asparagus, zucchini, mushroom, & cauliflower, served with a savory roasted pepper sauce & fresh micro herbs. All on top of tender roasted spaghetti squash.

Spicy Italian Sausage

Organic spicy italian pork sausage served with sauteed mustard greens, tomatoes, and basil pesto rice

Sprouted Lentil & Olive Cakes

Sprouted red lentils with finely chopped olives & herbs, pan seared and served with greens salad, cucumber, and tomato jam.

Stuffed Poblano Chimichurri

Freshly roasted poblano pepper stuffed with mushrooms, peas, and tomatoes, topped with fresh ground chimichurri.

Teriyaki Beef Meatballs

served with vegetable fried rice including chinese broccoli, carrots, peas, and sesame ginger sauce.

Teriyaki Beef Meatballs

Grass fed/finished beef mixed with our slow cooked teriyaki duxelle with fresh ginger, garlic, shiitakes, and coconut aminos, served with veggie fried rice and basil ginger sauce.

Teriyaki Bowl

As tasty and simple as it sounds. Your choice of teriyaki protein served with steamed broccoli, carrots, cilantro, green onion, and rice. Regular portion is just veggie.

Teriyaki Chicken Meatballs

Fresh organic ground chicken mixed with our slow cooked teriyaki duxelle with fresh ginger, garlic, shiitakes, and coconut aminos., served with vegetable fried rice including chinese broccoli, carrots, peas, and sesame ginger sauce.

Thai Carrot Soup

Pureed soup of carrots with shallot, ginger, chilis, peanut, and fresh Thai basil.

Three Sisters Stew

A nourishing stew of seasonal squash, black beans and corn with fresh local tomato, chili, and fresh thyme.

Turkey Meatloaf

balsamic tomato sauce, sauteed green beans, creamy potato salad

Ube & Mango Chia

Chia seed soaked in coconut milk with antioxidant rich purple sweet potato and a touch of maple served with fresh mango. A favorite combination from the islands!

Veggie Fritatta Romesco

Baked egg casserole with sauteed garlic & spinach. Served with roasted mixed potatoes and romesco sauce.

Veggie Fritatta Romesco (Low Carb)

Baked egg casserole with sauteed garlic & spinach. Served with roasted mixed potatoes and romesco sauce.

Veggie Moussaka

A casserole of zucchini, eggplant, roasted peppers and potato baked with a smoky and creamy tomato sauce served with sauteed greens Ingredients: zucchini, eggplant, bell pepper, potato, tomato, cashew, olive oil, basil, smoked paprika, garlic, lemon juice, salt, black pepper

Veggie Scramble

Scrambles eggs with sauteed mushrooms and spinach served with roasted potatoes and macadamia pesto.

White bean chili

Hearty vegetable chili of white beans, zucchini, onion, tomato, quinoa, garlic, and toasted chili powder, served over a roasted sweet potato, cashew lime sour cream.

White Bean Salad

roasted peppers, cucumber, basil, mint, tomato, creamy meyer lemon dressing.

Wild Rice & Mushrooms

Steamed wild rice with sautéed mushrooms, butternut squash, garlic, green onion and toasted sage. Served with arugula, pecans, and lemon pomegranate sauce

Wild Salmon Cakes

Wild-caught salmon cakes with steamed broccolini, caramelized sweet potato, and dill mustard sauce.

Yellowtail with Mango Salsa

Fresh local yellowtail marinated in coconut aminos, pan roasted and served with fresh mango salsa, coconut rice, sautéed peppers & summer squash, & fresh herbs. Want it without rice? Choose the Whole30 option.

Za'atar Roasted Fall Vegetables

A mix of locally grown carrots, winter squash and brussels sprouts, seasoned with za'atar and roasted to tender perfection. Served with baby kale, dried apricots, toasted pistachios, and lemon tahini sauce.

Za'atar Roasted Vegetables

A mix of locally grown baby carrots, squash and asparagus, seasoned with za'atar and roasted to tender perfection. Served with baby kale, dried apricots, toasted pistachios, and lemon tahini sauce.

Zucchini & Fennel Soup

A bright and flavorful soup of zucchini and fennel, blended to a silky smooth texture. Regular size - 16 oz Large size - 32 oz

Baked Salmon Chimichurri

Wild-caught, fresh salmon salmon seasoned and marinated with our freshly ground chimichurri sauce baked to perfection. Family Style. Serves 4.

Beef Rendang Protein box

Santa Carota beef cooked in an Indonesian style curry with fresh lemongrass, galangal, and chilis. A slow cooked and very tender beef dish that is packed full of flavor.

Braised Short Rib Protein Box

Grass fed/finished boneless short rib with roasted garlic balsamic broth and toasted rosemary.

Chilli Garlic Flank Steak

Pan roasted flank steak marinaded in our house made chili garlic sauce! You know you want it....

Chipotle Honey Mustard Tri Tip

This is a must try! Grass-fed Tri-tip marinated and slow roasted in our chipotle honey mustard, sliced and ready to eat!

Greek Style Chicken

Chicken thighs stewed in a flavorful tomato sauce with olives, roasted garlic, and oregano.

Grilled Chicken Chimichurri

Grilled chicken seasoned and marinated with our freshly ground chimichurri sauce. Family Style. Serves 4.

Hatch Chili Chicken Romesco

Only available for a couple of weeks! Chicken thighs rubbed with fresh oregano, basil, & thyme, pan roasted and topped with a fresh hatch chili romesco sauce!

Jerk Roasted Chicken Protein Box

Smoky & spicy roasted chicken with mango salsa

Kumquat & Passionfruit Glazed Chicken

Grilled chicken topped with roasted shallots and our tangy glaze make from fresh kumquats, passionfruit, and a hint of ginger. Rich, tangy, and sure to please your palate.

Lemongrass Beef Protein Box

Cape Grim beef marinated in fresh ginger, lemongrass and coconut vinegar, rubbed with black rice powder and crisp garlic, then slow roasted until tender.

Miso Baked Wild Salmon

Fresh salmon marinated in a tangy chickpea miso marinade baked to juicy perfection

Moroccan Meatballs Protein Box

Savory meatballs with toasted ras el hanout, millet, and fresh thyme, cooked in a warming tomato sauce with roasted garlic.

Mustard Crusted Lamb Rack

Lamb rack rubbed with a mix of mustard, rosemary and sage. Contains 8 bones and feeds 4 - 6 adults.

Pan Roasted Swordfish

Fresh local swordfish with lemon, and fresh herbs. Comes with 4, 5oz portions

Pan-Roasted Chicken Romesco

Grilled chicken rubbed with fresh oregano, basil, & thyme, pan roasted and topped with romesco sauce!

Pomegranate Glazed Salmon

Wild-caught, fresh salmon with fresh herbs & olives

Pomegranate Roasted Chicken

Freshly roasted chicken glazed with pomegranate, lemon, thyme, and black pepper. Sliced, juicy and delicious protein ready to add to any quick meal!

Protein Box - Teriyaki Meatballs - Beef

Grass fed/finished beef mixed with our slow cooked teriyaki duxelle with fresh ginger, garlic, shiitakes, and coconut aminos.

Protein Box - Teriyaki Meatballs - Chicken

Fresh organic ground chicken mixed with our slow cooked teriyaki duxelle with fresh ginger, garlic, shiitakes, and coconut aminos.

Roasted Chicken

Freshly roasted whole chicken picked and removed from the bones. Juicy and delicious protein ready to add to any quick meal!

Roasted Lamb Protein Box

Lamb seasoned with our smoky baharat blend, and slow roasted to tender perfection. Contains 4 portions.

Salsa Verde Chicken Protein Box

Chicken slow cooked in our fresh made salsa verde. Served shredded and ready to eat.

Santa Carota Pot Roast - Family Style

Santa Carota beef chuck roast slow cooked to tender perfection in a flavorful mushroom balsamic broth.

Slow Roasted Tri-tip with Coffee Rub

This is a must try! Grass-fed Tri-tip coated in Chili powder, coffee, salt, black pepper. Delicious!

Teriyaki Chicken

Fresh chicken thighs marinated and sautéed in a ginger teriyaki sauce.

Teriyaki Salmon

Wild-caught, fresh salmon marinated and baked in a ginger teriyaki sauce.

Almond Butter Protein Bar

almond butter, protein powder, oats, local honey, sea salt

Apple & Carrot Muffin

Fresh roasted apples and shredded carrots baked into a delicious muffin.

Apple Cake

This simple classic apple cake highlights the delicious flavor of our fresh local apples. This cake serves 4 - 6 adults.

Apple Oat Bar W/ Cinnamon Streussel

Gluten free oats, apples, and coconut milk baked into a glorious cake with a crumbly cinnamon topping.

Baked Oat & Berry Bars

Gluten free oats, berries and coconut milk baked into a glorious cake, then cut into bars. Served with peanut butter and fresh berries.

Banana Berry Muffin

Freshly ground oats, mixed with bananas, berries, and cinnamon, baked to perfection! Ingredients: banana, oats, sugar, berries, cinnamon, baking powder, coconut oil, salt

Beet Hummus & Crudite

Sprouted chickpeas blended with red beet, lemon, tahini, za'atar and garlic. Served with fresh seasonal crudite for dipping.

Caramelized Banana Oat Bar W/ Cinnamon Streussel

Gluten free oats, caramelized bananas, and coconut milk baked into a glorious cake with a crumbly cinnamon topping.

Cherry Mochi

A delicious sweet treat with fresh cherries, vanilla, and maple, baked into the chewy mochi cake.

Chocolate Cherry Chia

Chocolate chia pudding with dried cherries and coconut yogurt

Chocolate Cherry Muffin

Cherry season is here! Freshly baked and delicious!

Cinnamon Oats

oats, coconut milk, maple syrup, cinnamon, fresh berries, peanut butter, nuts

Citrus Mochi

A delicious sweet treat with fresh local citrus, vanilla, and maple baked into the chewy mochi cake.

Coconut & Dragon Fruit Chia

coconut milk, chia seeds, fresh dragon fruit, maple syrup

Coconut & Passion Fruit Chia

chia seeds mixed with coconut milk, maple syrup and passion fruit, top with fresh mango & almond butter

Maple Pecan Mochi Cake

A delicious sweet treat toasted pecans, vanilla, and maple baked into the chewy mochi cake.

Mochi Brownie

A delicious sweet treat with chocolate, vanilla, and maple, baked into the chewy mochi brownie.

Muhammara Dip

This hearty dip is a blend of toasted walnuts, roasted peppers, garlic, pomegranate, and extra virgin olive oil. Perfect for your appetizer spread with our seasonal crudite. Served in a 16 oz container.

Passion Fruit Mochi

A delicious sweet treat with fresh local passionfruit, vanilla, and maple baked into the chewy mochi cake.

Peach & Pecan Crumble Mochi

A delicious sweet treat with fresh local peaches, toasted pecans, vanilla, and maple baked into the chewy mochi cake.

Peach & Pecan Muffin

Fresh peaches, vanilla, and toasted pecans baked into a delicious muffin.

Peanut Butter Protein Bar

peanut butter, protein powder, oats, local honey, sea salt

Persimmon Oat Bar with Chestnut Streussel

Gluten free oats, persimmons and coconut milk baked into a glorious cake with a crumbly cinnamon chestnut topping.

Pine Nut Herb Dip

Toasted pine nuts ground into a delicious dip seasoned with fresh herbs, garlic, and lemon. Perfect as an appetizer with our seasonal crudite. Served in a 16 oz container.

Plum Mochi

A delicious sweet treat with fresh local plums, vanilla, and maple baked into the chewy mochi cake.

Protein Bar - Almond Butter

Protein Bar - Peanut Butter

Pumpkin & Cranberry Muffin

Fresh roasted pumpkin with cranberries, orange zest, ginger, and vanilla. Baked into a delicious muffin!

Superfood Pudding

Our superfood, nutty pudding. Just as it sounds. Delicious! Pomegranate juice, Blueberries, strawberries, raspberries, ground cinnamon, chia seeds, flaxseeds, walnut, macadamia nut, Brazil nut, cacao and cherries!

Ube Mochi

A delicious sweet treat with smashed ube, vanilla, and maple, baked into the chewy mochi cake.

Baked Orzo

Gluten free cassava orzo with spinach, summer squash, lemon, kalamata olives, basil & sunflower seed pesto.

Balsamic & Fig Glazed Chicken

Chicken thighs oven roasted with a tangy glaze of fresh figs, rich balsamic, dijon, and caramelized onions. Ingredients: chicken, onion, balsamic, figs, lemon juice, olive oil, honey, dijon, black pepper

Banana Berry Muffin

Freshly ground oats, mixed with bananas, berries, and cinnamon, baked to perfection! Ingredients: banana, oats, sugar, berries, cinnamon, baking powder, coconut oil, salt

Beef Rendang Meal

Our delicious Indonesian style curried beef served with steamed rice and green beans.

Butter Lettuce Salad

Mix of locally grown butter lettuces, cucumber, shaved asparagus, and radish sprouts, with lemon dill dressing

Chipotle Honey Mustard Tri Tip

This is a must try! Grass-fed Tri-tip marinated and slow roasted in our chipotle honey mustard, sliced and ready to eat!

Cinnamon Oats

oats, coconut milk, maple syrup, cinnamon, fresh berries, peanut butter, nuts

Coconut Lemongrass Curry

bell peppers, bok choy and sweet potato stewed in fresh lemongrass curry paste & coconut milk served with black rice

Curry Chicken Salad

Our house grilled chicken with toasted curry powder, cucumber, red onion, roasted peppers, dried cranberries, cilantro, toasted coconut & cashews, and a creamy citrus avocado mayo. Served with butter lettuce & baby heirloom tomatoes.

Lemongrass Beef Meal

Cape Grim beef marinated in fresh ginger, lemongrass and coconut vinegar, rubbed with black rice powder and crisp garlic, then slow roasted until tender. Served with sauteed seasonal greens and chili garlic crisp.

Lemongrass Beef Protein Box

Cape Grim beef marinated in fresh ginger, lemongrass and coconut vinegar, rubbed with black rice powder and crisp garlic, then slow roasted until tender.

Loaded Sweet Potato

Fresh roasted chili rubbed sweet potato loaded with avocado, radish, chickpeas, tomato, fresh jalapeno, cilantro, and fresh citrus.

Marinated Swordfish

Fresh local swordfish with garlic & lemon served with our Mediterranean potato salad and meyer lemon sauce.

Nourish Bowl

A deeply nourishing blend of cooked and raw vegetables to keep you feeling great. Contains cooked japanese sweet potato, fava beans, asparagus, roasted bel pepper, shredded raw carrots, walnuts, green onion, cilantro, fresh dill, lemon, and olive oil.

Pan-Roasted Chicken Romesco

Grilled chicken rubbed with fresh oregano, basil, & thyme, pan roasted and topped with romesco sauce!

Peanut Butter Protein Bar

peanut butter, protein powder, oats, local honey, sea salt

Poblano Chicken

Grilled Chicken with roasted poblano romesco, sauteed green beans, baby summer squash, and smashed baby potatoes

Slow Roasted Tri-tip with Coffee Rub

This is a must try! Grass-fed Tri-tip coated in Chili powder, coffee, salt, black pepper. Delicious!

Teriyaki Chicken

Fresh chicken thighs marinated and sautéed in a ginger teriyaki sauce.

Ube & Mango Chia

Chia seed soaked in coconut milk with antioxidant rich purple sweet potato and a touch of maple served with fresh mango. A favorite combination from the islands!

Za'atar Roasted Broccoli

Oven roasted broccoli seasoned with za'atar and topped with roasted bell peppers, dehydrated garlic, and lemon.

Arugula Salad

Baby arugula with fresh roasted beets, cucumber, toasted chickpeas and blackberry dressing. The perfect pairing of flavors for a nourishing salad.

Baghali Polow

Persian style basmati rice with fava beans, dill, lemon, and saffron.

Beach Date Superfood Smoothie

Our new superfood smoothie with local dates, cinnamon, maca, brazil nut, cashew, sea salt, and collagen protein.

Beef Picadillo

Caribbean style ground beef stewed with olives, pasilla chile, currants, and tomato. Served with steamed rice and fresh cilantro

Beef Rendang Meal

Our delicious Indonesian style curried beef served with steamed rice and green beans.

Beef Rendang Protein box

Santa Carota beef cooked in an Indonesian style curry with fresh lemongrass, galangal, and chilis. A slow cooked and very tender beef dish that is packed full of flavor.

Beef Tallow Veggies w/ Spicy Paprika

Fresh broccoli, mushrooms, green onion, bok choy, and garlic, seasoned with a smoky & spicy paprika and cooked with Santa Carota beef tallow. Rich, savory, and deeply nourishing!

Bermuda Triangle Superfood Smoothie

A delicious smoothie of blended berries, chia, coconut milk, coconut water, and protein powder.

Broccoli Casserole

Creamy baked casserole with broccoli, green onion and roasted garlic served with romesco sauce

Caribbean Jerk Bowl

Our take on a Caribbean favorite. Flavorful braised black eye peas with mustard greens, roasted plantains, caramelized mashed sweet potato, and your choice of protein seasoned with our savory and spicy jerk rub and passionfruit kumquat glaze. A warming and delicious meal that will satisfy your soul.

Carrot Ginger Soup

A silky smooth puree of carrots and ginger. Perfect for a relaxing evening. Regular size - 16oz Large size - 32oz

Chicken Soup

A nourishing and delicious brothy soup with chicken, smoked paprika, tomato, and roasted garlic. Soothe your soul with this warming soup. Regular size - 16 oz Large size - 32 oz

Chickpea Curry

A light curry of fresh ginger, coconut milk, green onion, and turmeric cooked with chickpeas, potato, green onion, and bell pepper. Served with baby greens and fresh jalapeno slices.

Citrus Mochi

A delicious sweet treat with fresh local citrus, vanilla, and maple baked into the chewy mochi cake.

Coconut Lemongrass Curry

bell peppers, bok choy and sweet potato stewed in fresh lemongrass curry paste & coconut milk served with black rice

Creamy White Bean Soup

White beans stewed in a creamy sun dried tomato broth with celery and spinach. Finished with meyer lemon and basil.

Curried Cauliflower Rice Bowl

Riced cauliflower sautéed with fresh garlic, ginger, green onion, and basil, seasoned with our house curry spice and lime.

Ginger & Garlic Sweet Potato

Sweet potatoes glazed with our house made ginger teriyaki served with fresh chilis, green onion, and sesame seeds.

Hoppin John

Wholesome southern style dish of stewed black eye peas, sauteed green beans, roasted tomatoes and mustard greens served with basil pesto rice.

Lemon Dijon Roasted Carrots

Loaded Sweet Potato

Fresh roasted chili rubbed sweet potato loaded with avocado, radish, chickpeas, tomato, fresh jalapeno, cilantro, and fresh citrus.

Lubia Polow

Persian style basmati rice with green beans and saffron.

Moroccan Meatballs

Savory meatballs with toasted ras el hanout, millet, and fresh thyme, cooked in a warming tomato sauce with sweet potato and roasted garlic.

Moroccan Meatballs Protein Box

Savory meatballs with toasted ras el hanout, millet, and fresh thyme, cooked in a warming tomato sauce with roasted garlic.

Nourish Bowl

A deeply nourishing blend of cooked and raw vegetables to keep you feeling great. Contains cooked japanese sweet potato, fava beans, asparagus, roasted bel pepper, shredded raw carrots, walnuts, green onion, cilantro, fresh dill, lemon, and olive oil.

Oven Roasted Japanese Sweet Potato Wedges

Seasoned with salt, pepper, and olive oil, roasted until tender and delicious!

Pomegranate Glazed Chicken

organic grilled chicken marinated in house made pomegranate molasses served with rosemary rainbow carrots, broccoli, and pomegranate lemon sauce

Powerhouse Bowl

Our Super Veggie meal with protein options. Stewed black lentils topped with broccoli, cauliflower, shiitake mushroom, served with a creamy ginger & garlic sauce and hemp seeds.

Purple Sweet Potato Bowl

Oven roasted Okinawa sweet potato served with a maple tahini sauce, fresh micro herbs, toasted pine nuts, and fresh chilis. A great balance of sweet, savory and a little spice.

Salmon Alfredo

Brown rice fusilli pasta and sauteed wild-caught Salmon with a rich alfredo sauce, sundried tomatoes, peas, & micro herbs.

Salsa Verde Chicken Protein Box

Chicken slow cooked in our fresh made salsa verde. Served shredded and ready to eat.

Sesame Broccoli Bowl

Sautéed broccoli with shiitake mushrooms, green onion, bell peppers, sesame seeds, and a tahini teriyaki sauce served with steamed rice.

Soba Noodles with Miso Pesto

Buckwheat soba noodles served with roasted carrots, mushrooms, miso pesto and topped off with our house made chili garlic sauce.

Spaghetti Squash Primavera

Sauteed asparagus, zucchini, mushroom, & cauliflower, served with a savory roasted pepper sauce & fresh micro herbs. All on top of tender roasted spaghetti squash.

Spicy Garlic Broccolini

Steamed broccolini seasoned with our roasted garlic & chili sauce. A perfect side for the holiday table. Serves 4 - 6 adults.

Superfood Pudding

Our superfood, nutty pudding. Just as it sounds. Delicious! Pomegranate juice, Blueberries, strawberries, raspberries, ground cinnamon, chia seeds, flaxseeds, walnut, macadamia nut, Brazil nut, cacao and cherries!

Teriyaki Chicken

Fresh chicken thighs marinated and sautéed in a ginger teriyaki sauce.

Teriyaki Salmon

Wild-caught, fresh salmon marinated and baked in a ginger teriyaki sauce.

Veggie Scramble

Scrambles eggs with sauteed mushrooms and spinach served with roasted potatoes and macadamia pesto.

White Bean Salad

roasted peppers, cucumber, basil, mint, tomato, creamy meyer lemon dressing.

Zucchini & Fennel Soup

A bright and flavorful soup of zucchini and fennel, blended to a silky smooth texture. Regular size - 16 oz Large size - 32 oz

Artichoke Piccata

Fresh artichokes sauteed with a lemon & caper pan sauce with shallots, fingerling potatoes, and spinach.

Baby Carrots & Turnips with Parsley Mustard

Sweet & juicy turnips, carrots, and onions oven roasted until tender served with spinach and a parsley mustard sauce. Recommended with the salmon!

Baghali Polow

Persian style basmati rice with fava beans, dill, lemon, and saffron.

Beef Picadillo

Caribbean style ground beef stewed with olives, pasilla chile, currants, and tomato. Served with steamed rice and fresh cilantro

Cajun Style Veggies & Rice Bowl

Sauteed asparagus, bell peppers, tomatoes, onion, mushrooms, and garlic in a deeply flavorful spice blend, served with steamed rice! Mouth watering southern style dish with a little spice (not too much though).

Caribbean Jerk Bowl

Our take on a Caribbean favorite. Flavorful braised black eye peas with mustard greens, roasted plantains, caramelized mashed sweet potato, and your choice of protein seasoned with our savory and spicy jerk rub and passionfruit kumquat glaze. A warming and delicious meal that will satisfy your soul.

Chickpea Curry

A light curry of fresh ginger, coconut milk, green onion, and turmeric cooked with chickpeas, potato, green onion, and bell pepper. Served with baby greens and fresh jalapeno slices.

Curry Cauliflower Bowl

Roasted cauliflower with local chickpea tempeh, bell peppers, micro greens, and teff. Served with a curry lime sauce

Fritatta with Spring Onion Pesto

Baked egg casserole with garlic and roasted spring onion pesto. Served with roasted mixed potatoes.

Halibut & Fonio Salad

Halibut seasoned with vadouvan curry, fonio, fresh herbs, tomatoes, radishes, lemongrass, green onion, & Meyer lemon vinaigrette.

Lemon Dijon Roasted Carrots

Mezze Bowl

A delicious combination of our house made babaganoush & green pea hummus with marinated peppers, artichoke, olives, cucumber, our coconut yogurt tzatziki. Enjoy as a meal, or as a shared appetizer for the family.

Nourish Bowl

A deeply nourishing blend of cooked and raw vegetables to keep you feeling great. Contains cooked japanese sweet potato, fava beans, asparagus, roasted bel pepper, shredded raw carrots, walnuts, green onion, cilantro, fresh dill, lemon, and olive oil.

Peach Salad

Fresh local peaches, arugula, lemon cashews, cucumber, white balsamic dressing.

Pineapple Fennel Slaw

Roasted pineapple, shallots, & fennel mixed with shaved bell peppers, red onion, cabbage, cilantro & mint. Served with curry lime sauce.

Poblano Chicken

Grilled Chicken with roasted poblano romesco, sauteed green beans, baby summer squash, and smashed baby potatoes

Purple Sweet Potato Bowl

Oven roasted Okinawa sweet potato served with a maple tahini sauce, fresh micro herbs, toasted pine nuts, and fresh chilis. A great balance of sweet, savory and a little spice.

Seasonal Steamed Veggies

A fresh blend steamed seasonal veggies. No sauce, so seasoning, just freshly steamed veggies ready for you to enjoy. Will include a mix of greens, cruciferous, and root vegetables.

Sesame Soba Noodles

Buckwheat soba noodles with sauteed asparagus, red cabbage, & green onion, served with a creamy sesame sauce.

Shakshuka

Pastured eggs baked in a rich harissa tomato sauce with roasted peppers, olive oil, and fresh herbs. Served with our herb fingerling potatoes.

Sprouted Lentil & Olive Cakes

Sprouted red lentils with finely chopped olives & herbs, pan seared and served with greens salad, cucumber, and tomato jam.

Yellowtail with Mango Salsa

Fresh local yellowtail marinated in coconut aminos, pan roasted and served with fresh mango salsa, coconut rice, sautéed peppers & summer squash, & fresh herbs. Want it without rice? Choose the Whole30 option.

Garlic Chilli Sauce

Roasted garlic, fresno chilis, and a touch of coconut aminos. Spice up your life with a jar of freshly made spicy goodness!

Ginger Teriyaki Sauce - 8oz

Fresh ginger, garlic, pineapple, and coconut aminos. Use it for your own marinades, rice, noodles, or pretty much anything else.

Hatch Chili Romesco Sauce

Only available for the next few weeks! Freshly roasted hatch chili peppers, garlic, sherry vinegar, olive oil, almonds, salt, black pepper.

Lemon Dill Ranch - 8oz

lemon juice, olive oil, dill, salt, black pepper, cashews

Lemon Tahini Sauce - 8oz

tahini, lemon, parsley, garlic, shallot, coriander, fennel, salt, black pepper

Macadamia Nut Pesto - 8oz

Fresh basil, mint, parsley, garlic, lemon, macadamia nuts. Spread it, dip it, or enjoy it by the spoonful!

Romesco Sauce - 8oz

roasted red bell peppers, garlic, sherry vinegar, olive oil, almonds, salt, black pepper

Garlic Chilli Sauce

Roasted garlic, fresno chilis, and a touch of coconut aminos. Spice up your life with a jar of freshly made spicy goodness! 2oz Size

Ginger Teriyaki Sauce - 2oz

Fresh ginger, garlic, pineapple, and coconut aminos. Use it for your own marinades, rice, noodles, or pretty much anything else. 2oz

Lemon Dill Ranch (2oz)

lemon juice, olive oil, dill, salt, black pepper, cashews

Lemon Tahini Sauce

tahini, lemon, parsley, garlic, shallot, coriander, fennel, salt, black pepper. 2oz

Macadamia Nut Pesto

Fresh basil, mint, parsley, garlic, lemon, macadamia nuts. Spread it, dip it, or enjoy it by the spoonful! 2oz

Romesco Sauce

roasted red bell peppers, garlic, sherry vinegar, olive oil, almonds, salt, black pepper. 2oz

Artichoke Piccata with Chicken

Fresh artichokes sauteed with a lemon & caper pan sauce with shallots, fingerling potatoes, and spinach.

Balsamic & Fig Glazed Chicken

Chicken thighs oven roasted with a tangy glaze of fresh figs, rich balsamic, dijon, and caramelized onions. Ingredients: chicken, onion, balsamic, figs, lemon juice, olive oil, honey, dijon, black pepper

Beef Meatloaf

balsamic tomato sauce, steamed broccolini, mashed sweet potatoes

Beef Meatloaf

balsamic tomato sauce, sauteed green beans, creamy potato salad

Beef Picadillo

Caribbean style ground beef stewed with olives, pasilla chile, currants, and tomato. Served with steamed rice and fresh cilantro

Beef Rendang Meal

Our delicious Indonesian style curried beef served with steamed rice and green beans.

Beef Rendang Protein box

Santa Carota beef cooked in an Indonesian style curry with fresh lemongrass, galangal, and chilis. A slow cooked and very tender beef dish that is packed full of flavor.

Braised Short Rib

Grass fed/finished boneless short rib with roasted garlic balsamic broth and toasted rosemary. Served with sauteed zucchini and mashed potatoes.

Braised Short Rib Protein Box

Grass fed/finished boneless short rib with roasted garlic balsamic broth and toasted rosemary.

Chicken Karahi

stewed in a tomato, ginger & garlic sauce, served with jasmine rice

Chilli Garlic Flank Steak

Pan roasted flank steak marinaded in our house made chili garlic sauce! You know you want it....

Chipotle Honey Mustard Tri Tip

This is a must try! Grass-fed Tri-tip marinated and slow roasted in our chipotle honey mustard, sliced and ready to eat!

Coconut & Lemongrass Chicken Thighs

Tender chicken stewed in coconut milk, lemongrass, galangal, salt, lemon juice

Curry Chicken Salad

Our house grilled chicken with toasted curry powder, cucumber, red onion, roasted peppers, dried cranberries, cilantro, toasted coconut & cashews, and a creamy citrus avocado mayo. Served with butter lettuce & baby heirloom tomatoes.

Fajita Bowl

Refried black beans with sauteed peppers, onions, and zucchini, freshly roasted tomato salsa, & spanish rice

Ginger Pork

Slow braised pork shoulder in a savory ginger coconut broth served with steamed rice, broccoli, pickled chilis, and peanut sauce. The recipe for this Indonesian dish was passed down from my grandmother and is a meal we have enjoyed at almost every family gathering in my life.

Greek Style Chicken

Chicken thighs stewed in a flavorful tomato sauce with olives, roasted garlic, and oregano.

Greek Style Chicken

Chicken thighs stewed in a flavorful tomato sauce with olives, roasted garlic, and oregano. Served with boiled baby potatoes and spinach.

Hatch Chili Chicken Romesco

Only available for a couple of weeks! Chicken thighs rubbed with fresh oregano, basil, & thyme, pan roasted and topped with a fresh hatch chili romesco sauce!

Jerk Chicken Roast

Smoky & spicy roasted chicken with mango salsa and steamed rice

Jerk Roasted Chicken Protein Box

Smoky & spicy roasted chicken with mango salsa

Lamb Kofta Meatballs

ground lamb seasoned with onion, garlic, fresh parsley, mint, and freshly toasted spices. Served with roasted tomatoes cauliflower and zucchini and herbed rice. Creamy champagne mint sauce.

Lemongrass Beef Meal

Cape Grim beef marinated in fresh ginger, lemongrass and coconut vinegar, rubbed with black rice powder and crisp garlic, then slow roasted until tender. Served with sauteed seasonal greens and chili garlic crisp.

Lemongrass Beef Protein Box

Cape Grim beef marinated in fresh ginger, lemongrass and coconut vinegar, rubbed with black rice powder and crisp garlic, then slow roasted until tender.

Moroccan Meatballs

Savory meatballs with toasted ras el hanout, millet, and fresh thyme, cooked in a warming tomato sauce with sweet potato and roasted garlic.

Moroccan Meatballs Protein Box

Savory meatballs with toasted ras el hanout, millet, and fresh thyme, cooked in a warming tomato sauce with roasted garlic.

Pan-Roasted Chicken Romesco

Grilled chicken rubbed with fresh oregano, basil, & thyme, pan roasted and topped with romesco sauce!

Pomegranate Glazed Chicken

organic grilled chicken marinated in house made pomegranate molasses served with rosemary rainbow carrots, broccoli, and pomegranate lemon sauce

Pomegranate Roasted Chicken

Freshly roasted chicken glazed with pomegranate, lemon, thyme, and black pepper. Sliced, juicy and delicious protein ready to add to any quick meal!

Protein Box - Teriyaki Meatballs - Beef

Grass fed/finished beef mixed with our slow cooked teriyaki duxelle with fresh ginger, garlic, shiitakes, and coconut aminos.

Protein Box - Teriyaki Meatballs - Chicken

Fresh organic ground chicken mixed with our slow cooked teriyaki duxelle with fresh ginger, garlic, shiitakes, and coconut aminos.

Roasted Chicken

Freshly roasted whole chicken picked and removed from the bones. Juicy and delicious protein ready to add to any quick meal!

Roasted Lamb Leg

Slow roasted lamb leg marinated in our smoky baharat spice blend served with herbed rice, coconut yogurt tzatziki, shirazi salad

Roasted Lamb Protein Box

Lamb seasoned with our smoky baharat blend, and slow roasted to tender perfection. Contains 4 portions.

Roasted Sausage with Apple & Butternut

Organic beef sausage roasted with red onion, butternut squash, honey criisp apples. sage, rosemary and garlic.

Ropa Vieja

Roasted skirt steak stewed in a flavorful tomato broth with Spanish olives, bell peppers, and onion, served with steamed rice.

Rosemary Pork Loin

Oven roasted heritage pork loin with a savory mustard rosemary sauce, served with sautéed carrots, broccoli, and wild rice pilaf.

Salsa Verde Chicken Protein Box

Chicken slow cooked in our fresh made salsa verde. Served shredded and ready to eat.

Santa Carota Pot Roast

slow cooked Santa Carota beef pot roast served with roasted carrots, broccoli, potatoes, and balsamic mushroom jus.

Santa Carota Pot Roast - Family Style

Santa Carota beef chuck roast slow cooked to tender perfection in a flavorful mushroom balsamic broth.

Slow Roasted Tri-tip with Coffee Rub

This is a must try! Grass-fed Tri-tip coated in Chili powder, coffee, salt, black pepper. Delicious!

Teriyaki Chicken

Fresh chicken thighs marinated and sautéed in a ginger teriyaki sauce.

Turkey Meatloaf

balsamic tomato sauce, sauteed green beans, creamy potato salad

Baked Salmon Chimichurri

Wild-caught, fresh salmon salmon seasoned and marinated with our freshly ground chimichurri sauce baked to perfection. Family Style. Serves 4.

Coconut Crusted Swordfish

Fresh local swordfish dusted with a spiced coconut crust served with a curry sweet potato hash (sweet peppers, baby tomatoes, green onion, toasted curry powder) and our house made citrus aioli.

Coconut Shrimp & Cabbage Slaw

Fresh wild Mexican shrimp coated with shaved coconut, baked and served with a fresh cabbage and mango salsa.

Halibut & Fonio Salad

Halibut seasoned with vadouvan curry, fonio, fresh herbs, tomatoes, radishes, lemongrass, green onion, & Meyer lemon vinaigrette.

Miso Baked Wild Salmon

Fresh salmon marinated in a tangy chickpea miso marinade baked to juicy perfection

Pan Roasted Swordfish

Fresh local swordfish with lemon, and fresh herbs. Comes with 4, 5oz portions

Pomegranate Glazed Salmon

Wild-caught, fresh salmon with fresh herbs & olives

Salmon Alfredo

Brown rice fusilli pasta and sauteed wild-caught Salmon with a rich alfredo sauce, sundried tomatoes, peas, & micro herbs.

Sesame crust salmon with citrus ginger sauce

Fresh wild salmon coated with sesame seeds, seared and served with cucumbers, tomato, micro herbs, rice, and citrus ginger sauce.

Teriyaki Salmon

Wild-caught, fresh salmon marinated and baked in a ginger teriyaki sauce.

Wild Salmon Cakes

Wild-caught salmon cakes with steamed broccolini, caramelized sweet potato, and dill mustard sauce.

Yellowtail with Mango Salsa

Fresh local yellowtail marinated in coconut aminos, pan roasted and served with fresh mango salsa, coconut rice, sautéed peppers & summer squash, & fresh herbs. Want it without rice? Choose the Whole30 option.

Artichoke Piccata

Fresh artichokes sauteed with a lemon & caper pan sauce with shallots, fingerling potatoes, and spinach.

Baby Greens Salad

Baby greens, blueberries, cucumber, roasted sweet potato with mimosa vinaigrette

Butter Lettuce Salad

Mix of locally grown butter lettuces, cucumber, shaved asparagus, and radish sprouts, with lemon dill dressing

Butternut Lasagna

Thinly sliced butternut squash layered with spinach, carrots, pine nut pesto and fresh heirloom tomato sauce. Baked to a delicious perfection!

Chili Rubbed Sweet Potatoes

A delicious balance of sweetness and spice.

Fritatta with Spring Onion Pesto

Baked egg casserole with garlic and roasted spring onion pesto. Served with roasted mixed potatoes.

Garlic Brussels Sprouts

Oven roasted brussels sprouts in our house made garlic oil.

Green Pea Falafel

Baked green pea falafel served with lemon tahini and a refreshing cucumber salad

Herb Roasted Potatoes

Mixed fingerling potatoes oven roasted with herbs de provence.

Lima Bean Succotash

Fresh lima beans, corn, carrots and spring onions sauteed until caramelized, finished with fresh mint and parsley. Served with a tangy dill ranch and roasted baby potatoes.

Miso Mustard Marinated Vegetables

Baby rainbow carrots, bok choy, and broccoli marinated in our fresh made miso mustard, cooked in the oven.

Sautéed Mustard Greens

Fresh flavorful mustard greens sautéed with garlic and lemon.

Seasonal Steamed Veggies

A fresh blend steamed seasonal veggies. No sauce, so seasoning, just freshly steamed veggies ready for you to enjoy. Will include a mix of greens, cruciferous, and root vegetables.

Spicy Garlic Brussels Sprouts

Oven roasted brussels sprouts in our house made chili oil finished with freshly cooked garlic! You know you want it....

Sprouted Lentil & Olive Cakes

Sprouted red lentils with finely chopped olives & herbs, pan seared and served with greens salad, cucumber, and tomato jam.

Super Veggies

Fresh broccoli, cauliflower and shiitake sauteed and topped with a creamy garlic & ginger sauce.

Super Veggies - Only Broccoli

Fresh sauteed broccoli topped with a creamy garlic & ginger sauce.

Veggie Fritatta Romesco

Baked egg casserole with sauteed garlic & spinach. Served with roasted mixed potatoes and romesco sauce.

Veggie Fritatta Romesco (Low Carb)

Baked egg casserole with sauteed garlic & spinach. Served with roasted mixed potatoes and romesco sauce.

Wild Rice Pilaf

Steamed wild rice with sautéed shiitake mushrooms, spring onions, tomato, garlic and green peas, served with arugula.

Za'atar Roasted Fall Vegetables

A mix of locally grown carrots, winter squash and brussels sprouts, seasoned with za'atar and roasted to tender perfection. Served with baby kale, dried apricots, toasted pistachios, and lemon tahini sauce.

Za'atar Roasted Vegetables

A mix of locally grown baby carrots, squash and asparagus, seasoned with za'atar and roasted to tender perfection. Served with baby kale, dried apricots, toasted pistachios, and lemon tahini sauce.

Zucchini & Fennel Soup

A bright and flavorful soup of zucchini and fennel, blended to a silky smooth texture. Regular size - 16 oz Large size - 32 oz

Curry Cauliflower Bowl

Roasted cauliflower with local chickpea tempeh, bell peppers, micro greens, and teff. Served with a curry lime sauce

Mushroom & Rosemary Gravy

A rich and flavorful gravy. Perfect for your holiday table. Regular size 16 oz Large size 32 oz

Shirazi Salad

Fresh salad of cucumber, roasted bell pepper, tomato, red onion, mint, dill, and sumac with lime & olive oil. Contains 32 oz

Thai Carrot Soup

Pureed soup of carrots with shallot, ginger, chilis, peanut, and fresh Thai basil.

Baked Salmon Chimichurri

Wild-caught, fresh salmon salmon seasoned and marinated with our freshly ground chimichurri sauce baked to perfection. Family Style. Serves 4.

Balsamic & Fig Glazed Chicken

Chicken thighs oven roasted with a tangy glaze of fresh figs, rich balsamic, dijon, and caramelized onions. Ingredients: chicken, onion, balsamic, figs, lemon juice, olive oil, honey, dijon, black pepper

Chilli Garlic Flank Steak

Pan roasted flank steak marinaded in our house made chili garlic sauce! You know you want it....

Chipotle Honey Mustard Tri Tip

This is a must try! Grass-fed Tri-tip marinated and slow roasted in our chipotle honey mustard, sliced and ready to eat!

Garlic Brussels Sprouts

Oven roasted brussels sprouts in our house made garlic oil.

Garlic Chilli Sauce

Roasted garlic, fresno chilis, and a touch of coconut aminos. Spice up your life with a jar of freshly made spicy goodness!

Garlic Chilli Sauce

Roasted garlic, fresno chilis, and a touch of coconut aminos. Spice up your life with a jar of freshly made spicy goodness! 2oz Size

Ginger Teriyaki Sauce - 2oz

Fresh ginger, garlic, pineapple, and coconut aminos. Use it for your own marinades, rice, noodles, or pretty much anything else. 2oz

Ginger Teriyaki Sauce - 8oz

Fresh ginger, garlic, pineapple, and coconut aminos. Use it for your own marinades, rice, noodles, or pretty much anything else.

Hatch Chili Chicken Romesco

Only available for a couple of weeks! Chicken thighs rubbed with fresh oregano, basil, & thyme, pan roasted and topped with a fresh hatch chili romesco sauce!

Hatch Chili Romesco Sauce

Only available for the next few weeks! Freshly roasted hatch chili peppers, garlic, sherry vinegar, olive oil, almonds, salt, black pepper.

Macadamia Nut Pesto

Fresh basil, mint, parsley, garlic, lemon, macadamia nuts. Spread it, dip it, or enjoy it by the spoonful! 2oz

Macadamia Nut Pesto - 8oz

Fresh basil, mint, parsley, garlic, lemon, macadamia nuts. Spread it, dip it, or enjoy it by the spoonful!

Miso Baked Wild Salmon

Fresh salmon marinated in a tangy chickpea miso marinade baked to juicy perfection

Miso Mustard Marinated Vegetables

Baby rainbow carrots, bok choy, and broccoli marinated in our fresh made miso mustard, cooked in the oven.

Pan-Roasted Chicken Romesco

Grilled chicken rubbed with fresh oregano, basil, & thyme, pan roasted and topped with romesco sauce!

Pomegranate Roasted Chicken

Freshly roasted chicken glazed with pomegranate, lemon, thyme, and black pepper. Sliced, juicy and delicious protein ready to add to any quick meal!

Roasted Chicken

Freshly roasted whole chicken picked and removed from the bones. Juicy and delicious protein ready to add to any quick meal!

Romesco Sauce - 8oz

roasted red bell peppers, garlic, sherry vinegar, olive oil, almonds, salt, black pepper

Sautéed Mustard Greens

Fresh flavorful mustard greens sautéed with garlic and lemon.

Slow Roasted Tri-tip with Coffee Rub

This is a must try! Grass-fed Tri-tip coated in Chili powder, coffee, salt, black pepper. Delicious!

Spicy Garlic Brussels Sprouts

Oven roasted brussels sprouts in our house made chili oil finished with freshly cooked garlic! You know you want it....

Teriyaki Chicken

Fresh chicken thighs marinated and sautéed in a ginger teriyaki sauce.

Teriyaki Salmon

Wild-caught, fresh salmon marinated and baked in a ginger teriyaki sauce.

Soba Noodles with Miso Pesto

Buckwheat soba noodles served with roasted carrots, mushrooms, miso pesto and topped off with our house made chili garlic sauce.

Arugula Salad

Baby arugula with fresh roasted beets, cucumber, toasted chickpeas and blackberry dressing. The perfect pairing of flavors for a nourishing salad.

Asparagus Almond & Beet Salad

Fresh roasted beets, steamed asparagus, toasted almonds, and arugula with a light balsamic dressing. The perfect pairing of flavors for a nourishing salad.

Baby Kale, Citrus, & Butternut Salad

Baby kale served with fresh local citrus, butternut squash, pecans, and lemongrass tahini dressing.

Chickpea Curry

A light curry of fresh ginger, coconut milk, green onion, and turmeric cooked with chickpeas, potato, green onion, and bell pepper. Served with baby greens and fresh jalapeno slices.

Chocolate Cherry Chia

Chocolate chia pudding with dried cherries and coconut yogurt

Coconut Shrimp & Cabbage Slaw

Fresh wild Mexican shrimp coated with shaved coconut, baked and served with a fresh cabbage and mango salsa.

Creamy White Bean Soup

White beans stewed in a creamy sun dried tomato broth with celery and spinach. Finished with meyer lemon and basil.

Curried Cauliflower Rice Bowl

Riced cauliflower sautéed with fresh garlic, ginger, green onion, and basil, seasoned with our house curry spice and lime.

Golden Hour Superfood Smoothie

A delicious blend of pineapple, turmeric, carrots, and golden beets.

Green Room Superfood Smoothie

Our green superfood smoothie with matcha, spinach, hemp seeds, vanilla, and local honey.

Harissa Veggie Bowl

Baby potatoes, broccollini, carrots, harissa spices, dried apricots, toasted chickpeas, fennel & mint pesto, beet hummus.

Kung Pow Veggie Stir Fry

Fresh veggie mix of carrots, Chinese broccoli, zucchini, and bell peppers, sauteed with ginger, garlic, scallion, and our house made kung pow sauce.

Loaded Sweet Potato

Fresh roasted chili rubbed sweet potato loaded with avocado, radish, chickpeas, tomato, fresh jalapeno, cilantro, and fresh citrus.

Nourish Bowl

A deeply nourishing blend of cooked and raw vegetables to keep you feeling great. Contains cooked japanese sweet potato, fava beans, asparagus, roasted bel pepper, shredded raw carrots, walnuts, green onion, cilantro, fresh dill, lemon, and olive oil.

Orange & Fennel Salad

Fresh local oranges served with shaved fennel, fresh mint, tomatoes, toasted pecans, goji berries, mixed greens, and balsamic dressing. Simple, delicious, and nourishing.

Pineapple Fennel Slaw

Roasted pineapple, shallots, & fennel mixed with shaved bell peppers, red onion, cabbage, cilantro & mint. Served with curry lime sauce.

Powerhouse Bowl

Our Super Veggie meal with protein options. Stewed black lentils topped with broccoli, cauliflower, shiitake mushroom, served with a creamy ginger & garlic sauce and hemp seeds.