Cajun Style Veggies & Rice Bowl

Cajun Style Veggies & Rice Bowl

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Sauteed asparagus, bell peppers, tomatoes, onion, mushrooms, and garlic in a deeply flavorful spice blend, served with steamed rice! Mouth watering southern style dish with a little spice (not too much though).

Available sizes:

Regular

Large
Roasted Chicken
Shrimp
Local Chickpea Tempeh
Flank Steak
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Jasmine Rice, Sage, Garlic, Asparagus, Cajun Seasoning, Tomatoes, Shiitake Mushrooms, Red Bell Pepper, Green Onion

Shellfish
Regular portion
  • Calories: 277
  • Protein: 7.28gr
  • Total Carbohydrate: 52.95gr
  • Total Fat: 2.20gr
  • Dietary Fiber: 5.79gr
  • Sodium: 31.75mg
  • Total Sugars: 0.28gr
Large portion
  • Calories: 213
  • Protein: 4.20gr
  • Total Carbohydrate: 43.70gr
  • Total Fat: 1.70gr
  • Dietary Fiber: 2.00gr
Roasted Chicken portion
  • Calories: 476
  • Protein: 28.39gr
  • Total Carbohydrate: 52.81gr
  • Total Fat: 13.44gr
  • Dietary Fiber: 5.65gr
  • Sodium: 94.85mg
  • Total Sugars: 0.28gr
Shrimp portion
  • Calories: 426
  • Protein: 36.14gr
  • Total Carbohydrate: 54.19gr
  • Total Fat: 4.69gr
  • Dietary Fiber: 5.65gr
  • Sodium: 32.35mg
  • Total Sugars: 0.28gr
Local Chickpea Tempeh portion

No Macros defined for this portion

Flank Steak portion
  • Calories: 407
  • Protein: 27.14gr
  • Total Carbohydrate: 52.69gr
  • Total Fat: 7.19gr
  • Dietary Fiber: 5.65gr
  • Sodium: 31.75mg
  • Total Sugars: 0.28gr

Easy Reheating Methods: Reheating your meal is simple and can be done using the following methods. Just remember to remove the lid and any sauce container before reheating: Microwave: Remove the lid and any sauce container inside the box. Heat in the microwave for approximately 90 seconds or until hot all the way through. Rest assured, our plant fiber box is microwave safe. Stove: Place the contents into a sauté pan with 1 teaspoon of water. Heat covered on low for approximately 3 minutes or until hot all the way through. Oven: Preheat your oven to 350 degrees, then empty the contents onto your favorite baking dish. Heat for 5-7 minutes or until hot all the way through.

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